Travelling on your period can be tricky and sometimes uncomfortable. It’s completely normal to feel a bit anxious about managing everything while you’re away from home. We understand how menstrual concerns can complicate even the best-laid travel plans. But no worries, we’re here to help. In this article, we’ll share some practical tips and tricks that will not only ease your concerns but also ensure your travels are as smooth and stress-free as possible. We’ve got you covered so you can focus on enjoying your trip.
1. Pack Discreetly
Think about using discreet packaging for your period products to keep things private while you travel. This means choosing pouches, cases, or containers that don’t draw attention to the fact that you’re carrying menstrual supplies. Discreet packaging can help you feel more comfortable and confident, especially if you’re sharing a room with others or going through security checkpoints.
2. Bring Spare Underwear
Accidents can happen, so it’s a good idea to pack a few extra pairs of underwear in your luggage. Dark-coloured underwear is a good choice because it doesn’t show stains as easily. With spare underwear on hand, you can change quickly and stress less about laundry while on the go.
3. Know Your Destination’s Customs
Menstruation is viewed and managed differently across cultures. In Bali, for example, women are restricted from entering temples during their period because it is believed that the temple’s sanctity would be compromised. This is just one example of how menstruation can be considered impure in some cultures. That’s why, before you head to a new place, it’s a good idea to research local menstruation practices. Understanding these things can prevent misunderstandings and show respect for local customs.
4. Stay Informed About Health Services
Before you go, check out where you can find medical care, pharmacies, and stores for your menstrual needs at your destination. Knowing where these places are can be a huge help if you ever need more supplies or some medical attention for anything period-related during your trip. Can you imagine if suddenly at 11 pm, just before you go to bed, you find out you’ve used up your last pad and have no clue where to get more? That would be crazy, right?
5. Choose the Right Clothes
Choose clothing that’ll keep you comfy while travelling on your period. Some undies just don’t work well with pads or aren’t comfy when you’re menstruating. Remember, you can still look stylish and stay comfortable in your clothes. Also, if possible, consider packing period-friendly clothes with features like absorbency or moisture-wicking properties. These pieces can really help keep you comfortable and protect against leaks while you travel.
7. Stay Flexible
Travel isn’t always smooth, you might run into unexpected delays or changes in your travel plans. Keeping a flexible attitude is really important, especially when you’re dealing with your period while travelling. Be willing to shuffle your plans around a bit to manage your period comfortably. This could mean changing up activities, resting more often, or making some last-minute changes to your itinerary. Staying flexible helps keep the stress at bay and makes your travels more enjoyable, even when there are a few challenges.
If you’re looking for extra support to ease menstrual discomfort and stay comfortable, make sure to pack WOMAN in your bag. It’s specially formulated to improve menstrual flow and reduce discomfort during your period, providing support throughout your travels. With WOMAN in your bag, you’re all set to fully enjoy your trips, period and all!
